The Great Work at Branches Park

Three days to reset thinking, deepen connection and unlock strategic clarity — set within the peaceful Suffolk countryside.
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The Setting
Why Branches Park?
More than a traditional away day. A private countryside retreat designed for teams who are ready to think differently.
Restorative Nature
A calm, private countryside setting that encourages creativity and clear thinking.
Science-Backed Training
Nervous system and focus training grounded in modern neuroscience.
Cognitive Nutrition
Menus designed to fuel performance, sustained energy and mental clarity.
Purposeful Strategy
Sessions held in an environment that enhances collaboration and innovation.
Genuine Connection
Real team connection away from screens and everyday pressure.
Balanced Experience
A thoughtful blend of productivity, restoration and shared memories.
The Programme
The Great Work: Nervous System Mastery
A practical, science-based programme at the heart of the retreat. It combines modern neuroscience, breathwork and real-world tools to build clarity, resilience and sustained performance.
Designed and delivered by Giulio di Capaci

Three Days
The Retreat Journey
Day One: Reset
Arrival, grounding in nature and nervous system reset. Guests are introduced to The Great Work through practical tools to reduce stress, improve sleep and create mental space for deeper thinking.

The day explores how stress loops form, how the nervous system shapes performance, and how breath can be used to downshift the body into calm, clarity and recovery.
Day Two: Focus & Strategy
Morning movement and a brain-fuelling breakfast followed by The Great Work focus training and collaborative strategy sessions.

Participants learn how attention, neuroplasticity and mental noise shape performance, then apply that clearer state of mind to planning, creativity and team alignment.
Day Three: Vision & Integration
A final day focused on clarity, leadership and integration. The Great Work training turns toward conscious energy activation, confidence and practical implementation.

Participants leave with tools to regulate stress, sustain focus, elevate confidence and bring the retreat experience back into their working day.
Included
What's Included
Every element has been curated to support both peak performance and genuine restoration.
Movement & Nature
  • Daily yoga and guided movement sessions
  • Nature walks through ancient surrounding woodland
  • Time outdoors with intentional restorative space
Nourishment & Knowledge
  • Beautiful seasonal meals supporting cognitive performance
  • Blood sugar regulation and immune resilience menus
  • Hands-on nutrition workshops with practical weekly takeaways
Strategy & Collaboration
  • Dedicated strategy and collaborative planning sessions
  • Creative thinking workshops in a focused environment
The Great Work Workshops
  • Immersive nervous system training sessions
  • Practical breathwork and focus tools to take home
  • Frameworks for resilience and sustainable performance
Optional Add-Ons
Enhance the Experience
Tailor the retreat to your team's interests and ambitions. Each enhancement deepens the experience in a different way.
Sauna & Cold Plunge
Wood-fired sauna and cold plunge experiences with The Roaming Sauna. A powerful recovery and resilience practice.
Massage & Recovery
Professional massage and recovery treatments to promote deep relaxation and physical restoration.
Outdoor Team Challenges
Axe throwing and outdoor survival challenges with expert Back to Wilderness.
Sourdough Workshop
A hands-on baking session. Guests leave with their own loaf and a starter kit to continue at home.
Wild Foraging & Feast
Guided woodland foraging followed by a feast cooked over open flames. Memorable and deeply grounding.
Transfers & Extra Nights
Transfers from Cambridge North or Newmarket station. Additional nights available subject to availability.
Ideal For
Who Is This For?
Branches Park is designed for organisations that understand the connection between team wellbeing and exceptional performance.
Leadership Teams
Senior leaders seeking space to think clearly, align on strategy and return energised.
Founders & Executives
Entrepreneurs and executives who need genuine restoration alongside strategic focus.
HR & L&D Teams
People professionals investing meaningfully in employee wellbeing and culture.
Creative Businesses
Teams who thrive when given the right environment to collaborate and innovate.
"Rather than another corporate off-site, this is an opportunity to create genuine transformation helping teams think more clearly, communicate more effectively and reconnect with what matters most."
Meet the Host:
Amanda Prior
Founder of Nourishing Kind. A science based nutrition and nature business, based on tradition.

September 2026 Availability
Retreats run Tuesday to Thursday — 3 days, 2 nights. Limited dates available.
To reserve your dates, get in touch early retreats are offered on an exclusive hire basis and dates fill quickly.
Enquire to Reserve Your Dates